Available, Sundays from 10 am to 2 pm. I am Anna, a trainee integrative counsellor committed to the BACP standards and ethics, I also work in a community mental health team in Lambeth.
My approach to care is holistic and promotes acceptance of self and others. Building warm and trusting relationships with each client is key to nurturing growth and empowerment.
Everybody has different therapeutic needs; this is why I actively listen to you and aim for us to co-create an approach that works for you and your goals.
I can support clients to increase their self-awareness and sustain their resilience to life changes. This might mean investigating how past events affect your current wellbeing or focusing on acquiring better-adapted coping strategies.