Our sessions are a space where you can shamelessly express yourself and explore your desires, questions, fears and needs. No topic is off charts and this is your time to be unapologetically you. If you are looking to go deep within and make sense of who you are, what you go through and how to move forward, our sessions are the right place to be.
Relationships & Intimacy are central themes in my work, areas that I hold a (very) special interest in, being here to support you navigate the stormy waters of relationship issues which can sometimes lead to anxiety and depression, especially when childhood trauma and sabotaging beliefs take over our lives. By developing self-awareness and understanding the role you play in your relationships, you can cultivate incredibly satisfying connections and love.
Sometimes we just need someone to talk to, other times we need someone to challenge us to grow, whatever place you find yourself in and whatever you decide to bring to our session, be confident that I am here for you and I hear you.
My background in Health, Wellness and Coaching has undoubtedly shaped my holistic approach to therapy, our work together being keen to reflect your uniqueness. The blend of theoretical approaches that I use can include person-centered, psychodynamic, CBT or existential therapy.
I am in the process of qualifying as an Integrative Psychotherapist (BSc) in 2024, holding a certificate in Psychosexual Studies and currently pursuing a specialization in Couples Therapy. Being a member of the British Association for Counselling and Psychotherapy (BACP), I accordingly adhere to their code and ethics.
Looking forward to discovering You.