I am an integrative psychotherapist, I use CBT, psychodynamic and person-centred practices I offer a warm, compassionate space for individuals navigating life transitions, anxiety, burnout, and relationship challenges. Life often pushes us into survival mode making it easy to lose touch with our own emotional needs and peace of mind.
Therapy with me is a grounded, collaborative partnership where we slow down and explore what’s holding you back at a pace that feels safe for you. I blend relational insights with practical tools to help you process and understand behavioural patterns and regain clarity of who you are. Together we’ll work to build stronger self-compassion, clearer boundaries and a deeper sense of internal balance.
Our initial session is a pressure free conversation to explore what brings you to therapy and how we can best work together towards your goals.
Fees: £50, concessions rate available
Website/directory link: Stillwaters Healing Psychotherapy – Online Integrative Therapy (UK)
