When you’re going through a difficult time it can be hard to know where to turn. Whether you are dealing with a new issue like workplace stress or a break up, or a problem that has been weighing you down for most of your life, it’s easy to get overwhelmed and it can be hard to manage on your own.
Therapy can create a space for you to speak freely and without judgement, during our sessions my aim is to make you feel seen and heard. As an integrative counsellor, I work with different types of therapies like CBT, Person-centred, and Gestalt. Using these approaches we will work together to find the best way of working for you. Helping you explore your feelings and begin to make positive changes in your life.
A bit more about me:
I’m a BACP registered trainee counsellor working towards a level 4 diploma in integrative counselling. I’m a sensitive thinker who’s keenly interested in helping to support and empower others. Previously, I have volunteered for a helpline charity and worked closely with high-support needs children. My career up until now has been in the advertising industry but after 8 years I came to the realisation that I wanted to transition into a job that aligns more closely with my passion for understanding and helping.
