Jean will listen empathically, be non-judgmental, and work with whatever issues you bring to help you resolve and unearth whatever is holding you back in life, enabling you to move forward. She practices a holistic framework that enables openness towards exploration and understanding. Jean will work with you to help you understand who you truly are and the potential you possess, allowing you to go out in life and tackle your fears with acceptance.
By facing and working with your issues, and even traumas, you can reach a point of understanding your thoughts and emotions, learning how to experience them in a way that allows you to live without anxiety or regret, and enjoy life to its fullest potential. Within her counselling setting, she uses her natural gift to work on the core of your mind, body, and soul.
Jean utilizes techniques such as mindfulness, meditation, and delving deep into your spiritual and psychic awareness. I believe that once we recognize the internal feelings that collide with the external, we can work on connecting the mind and body to reach higher forces and powers within ourselves. Only then we are free to understand, appreciate, and withstand all the obstacles that occur in our journey of life. After accomplishing these techniques for myself, I was eager to practice counselling to share this gift with more people so that they can equip themselves for their day-to-day struggles.